If your foot hurts like crazy especially early in the morning at your heel there is a high likelihood you have plantar fasciitis. Like with most things a little TLC some rest ice and ibuprofen it’ll go away on its own but when it doesn’t early treatment is helpful. Plantar fasciitis is painlessly diagnosed with ultrasound And also treated with ultrasound guidance so you know exactly the location of the small tears causing the problem. It can be treated with Cortizone and if that doesn’t fix it PRP which is platelet rich plasma is highly effective. In our practice at orthopedic specialist we have a 95% cure rate for plantar fascia problems.